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Now available on iTunes, Google Play, Stitcher, Spotify, YouTube


A podcast that:

Unites pioneering health sciences research and practice with profound wisdom traditions
Investigates genuine mental health and embodied innate well-being
Informs about integrative psychotherapies and Buddhist psychology
Offers targeted meditative practices
Dialogues with an amazing array of pioneering clinicians, researchers, academics and contemplatives.
Delivers content with a heavy dose of intelligence, clarity, and openheartedness. 


Dialogues on Embodied Contemplative Practices

Peter Payne, Giesel School of Medicine at Dartmouth
Clinical use of qigong and BodyMind Training

Richard Miller, PhD, Founder of Integrative Restoration Institute
Clinical use of iRest Yoga Nidra


Lisa Dale Miller, LMFT, LPCC, SEP specializes in Integrative Psychotherapy and Somatic Experiencing Therapy. She is the author of a highly regarded textbook on Buddhist psychology for mental health clinicians, Effortless Mindfulness: Genuine mental health through awakened presence and a recent chapter in The Handbook of Mindfulness: Society, Culture and Context. Lisa is a dharma teacher and has been a yogic and Buddhist meditation practitioner for over four decades. 

Peter Payne on the Clinical use of Qigong

Mar 1, 2018

I am so excited about this first in a series of dialogues on the clinical use of embodied contemplative interventions features Peter Payne, researcher at Geisel School of Medicine at Dartmouth College, and the co-founder of Bodymind Science and creator of Bodymind Training. Long-time master qigong teacher and Somatic...

Episode 2: Averting the roots of violence and the practice of equanimity

Feb 21, 2018

Though I recorded this episode over two weeks ago, the most recent horrific school shooting has once again highlighted the importance of actively working to end violence in America; especially gun violence. So this episode is timely.

This week people have once again been asking why are young people shooting their peers at...